MindReset - Just 2 min a day! 7.4.5

Mind Help LTD – Freeware – iOS
out of 21 votes

Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.

What users are saying:

"A powerful, instant, and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous)
"Life Changing!" (laundry)
"I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71)
"Mind-boggling how this works but it does." (Nancy Declerck)

Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.

The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.

Choose from 6 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression, plus the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.

Why choose Mind Reset?

Quick and easy: Achieve mental wellness in just 2 minutes a day
Long-lasting effects: Experience positive changes that last
Privacy-focused: No login or personal information required
Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it

Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal:

Article Link

For additional information on the app and how it works, visit: Mind Reset Website

Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.

Disclaimer: All the information and content included in this app are provided for informational purposes only and do not constitute a medical recommendation of any kind. Please consult a doctor and seek professional advice in any case of a health or a mental condition.

Terms Of Use — Terms Link

Privacy Policy — Privacy Policy Link

Overview

MindReset - Just 2 min a day! is a Freeware software in the category Home & Hobby developed by Mind Help LTD.

The latest version of MindReset - Just 2 min a day! is 7.4.5, released on 07/07/2024. It was initially added to our database on 04/13/2024.

MindReset - Just 2 min a day! runs on the following operating systems: iOS.

Users of MindReset - Just 2 min a day! gave it a rating of 4 out of 5 stars.

Pros

Quick and easy to use, requiring only 2 minutes a day.
Designed to help manage stress and improve mental health.
User-friendly interface that is accessible to all age groups.
Offers short meditative sessions that can be integrated into any daily routine.
Provides quick tips and techniques that can be immediately applied.
Encourages mindfulness and self-awareness in everyday life.

Cons

Limited content may not meet the needs of users looking for more in-depth strategies.
The effectiveness of the app may vary from person to person.
Some users may find the 2-minute sessions too brief for substantial impact.
Dependence on digital devices might reduce the authenticity of the mindfulness experience.
Lack of community features may leave users feeling isolated in their journey.

Screenshots (Click to view larger)

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